Classes and times
Classes from 7am, mornings and evenings.
Every class is coached. Book a place through the live timetable below; if you are new, book a consultation first and we'll point you at the right one.
The classes
Which one is for you.
Women's Cardio Tone
Cardio on the rowers, ski ergs, bikes and steppers with light weights and bands. Livewell, 40 to 60.
Men's Gym
Structured resistance training with a cardio finish. Livewell, 40 to 60.
MoveWell Strength for Women
Menopause-aware strength work for muscle and bone. Livewell, 40 to 60.
Women's MoveWell Mobility
Flexibility and range of movement, guided. Livewell, 40 to 60.
Women's Circuit
Strength and aerobic stations, coached the whole way round. Livewell, 40 to 60.
Studio 60
Coached strength and conditioning with free weights and the machines. 60 and over.
Heartwise
Supervised sessions after a cardiac event, and for diabetes, blood pressure and weight. By consultation.
Book a place
The live timetable.
Bookings, memberships and packages are handled by LegitFit, the booking system Healthwise members already use.
Timetable not showing? Open it on LegitFit.