Led by Experience. Focused on Results.
Healthwise is built on decades of expertise in physical performance and elite athletic development.
Meet DJ O’Dwyer – Founder of Healthwise
DJ is the driving force behind Healthwise. With a unique blend of experience in elite sports, law enforcement, and health education, he designs programs that deliver real results.
Career Highlights and Achievements
DJ's career spans elite sports conditioning and education. His work with various teams and athletes showcases his commitment to excellence and performance.
Our Philosophy on Health and Performance
At Healthwise, we believe that optimal performance is rooted in balanced wellness. Our proactive approach is tailored to meet individual needs and is supported by scientific evidence.
Certifications and Professional Credentials
DJ brings a wealth of experience and a strong academic foundation to Healthwise. He holds an MSc in Performance Coaching, is a certified Cardiac Rehabilitation Specialist, and has a Higher Certificate in Strength and Conditioning. With a 30-year career in An Garda Síochána, including five years as a fitness instructor and lecturer at the Garda College, DJ combines real-world discipline with evidence-based health expertise. These qualifications ensure that every Healthwise program is delivered with the highest standard of coaching, safety, and care.
Career Highlights of DJ O’Dwyer
DJ O’Dwyer has an extensive background in sports and education. His experience shapes the programs at Healthwise.
2015
Through his S&C coaching, Dj contributed significantly to the success of Clonmel Commercials football team becoming the first tipperary team to win the Munster club football championship. Also, Dj was the strength and conditioning coach to the Tipperary minor football team who reached the 2015 All Ireland final.
2016
Strength and conditioning coach to 7 time Irish Superheavyweight boxing champion Dean Gardiner.
2017
S&C coach to Clonmel Commercials County Football Champions, and St. Mary's Co. Tipperary Intermediate Hurling Champions.
2019
DJ has played a key role in developing elite athletes, working with International Walking Athlete Sam O'Sullivan, and Irish Womens Soccer Player Maebh Russell.
2020
As a lecturer, DJ has educated future leaders in physical education. His contributions to the Garda College are invaluable.
2021 - Current
DJ continues to innovate in corporate wellness programs. His commitment to health optimization drives success for clients through his programs, Healthwise & Drivewise.
Our Commitment to Health and Performance
At Healthwise, we prioritize health and performance in every program. Our philosophy is rooted in science and tailored to individual needs.
Health-Driven. Performance-Focused.
At Healthwise, we believe that true performance stems from a foundation of balanced wellness. Our proactive approach is tailored to meet individual needs, ensuring improvements in injury prevention, sleep quality, strength, and overall mindset.
Experience That Drives Results
Transform your team's performance with expert coaching and tailored wellness solutions designed for success.