Healthwise – The Best Gym in Clonmel for Real‑World Strength & Wellness

If you want a results-driven gym in Clonmel, Healthwise delivers expert coaching, strength & conditioning, personal and small-group training, and evidence-based programmes for adults 35–65+. As cardiac rehabilitation specialists, we help you train safely and effectively—turning smart exercise into lasting results.

Coach-Led Fitness Classes & Personal Training in Clonmel

At Healthwise, we are dedicated to merging health & fitness, wellness, and medical expertise to create personalized health programs. Founded by DJ O’Dwyer, our initiative is backed by professional credibility, ensuring you receive the best support on your fitness journey.

Discover Our Comprehensive Fitness Programs Tailored for Every Age

Livewell: Perfect for busy adults seeking weight-loss, strength classes and mobility workouts

Livewell focuses on preventative health and lifestyle support for ages 40-60.

Vitality: Active Aging and Resilience for Those 60 and Older

Vitality promotes balance and cardiovascular care for active seniors.

Heartwise: Specialized Programs for Heart Health Management

Heartwise provides tailored programming for individuals managing cardiovascular conditions.

Trust

Why Choose Healthwise for Your Health & Fitness Journey?

At Healthwise Clonmel, we prioritize your well-being with tailored fitness programs grounded in scientific research. Our personalized approach ensures that you receive the support you need to thrive.

healthwise icon

Evidence-Based

Our programs are designed based on proven research for effective health outcomes.

healthwise icon

Personalized Guidance

Receive tailored support that addresses your unique health and wellness needs.

meal plans from healthwise
Real people, real results.

How Healthwise’s Coaching-Led Gym Delivers Results

If you’re comparing gyms in Clonmel, Healthwise is more than a class timetable — it’s a coaching-first gym built around you.

Every session is guided by expert coaches with clear programming, so you always know what to do, how to do it, and how to progress. Our training blends strength, mobility, balance, and conditioning for real-world results.

You’ll find the tools you need — from free weights, kettlebells and squat racks to Concept2 rowers and SkiErgs — used in smart, scalable workouts that suit your level.

Choose small-group training, personal training, or our Heartwise program for over-60s. Add simple nutrition guidance, thoughtful recovery work, and genuine accountability, and you’ve got everything required to build strength, drop body-fat, boost energy, and move better day to day.

a woman doing a workout
Blog

Welcome to Our Blog

Discover health tips and inspiring success stories.

As we age, muscle and bone naturally decline — but strength training can slow, stop, or even reverse that process.
Health
5 min read

Strength Training Over 40: Why It’s a Game-Changer

As we age, muscle and bone naturally decline — but strength training can slow, stop, or even reverse that process.
Discover five simple and powerful wellness tips that don't involve sleep, ideal for busy adults. Boost your energy, mood, and overall health easily every day.
Health
5 min read

5 Wellness Tips That Don't Involve Sleep

Discover five simple and powerful wellness tips that don't involve sleep, ideal for busy adults. Boost your energy, mood, and overall health easily every day.
Stay active and protect your joints with these safe, effective low-impact exercises for adults over 60.
Health
5 min read

The Best Low-Impact Exercises for Seniors Over 60 to Stay Active Without Injury

Stay active and protect your joints with these safe, effective low-impact exercises for adults over 60.
Discover how daily walking can boost your health, mood, and mobility after age 60.
Health
5 min read

Walking for Health After 60: Benefits, Tips, and How to Get Started

Discover how daily walking can boost your health, mood, and mobility after age 60.

Discover Your Ideal Program

Explore our tailored wellness programs designed to enhance your health and vitality at any age.